Abstract. We present an updated version of our standard solar model (SSM) where helium and heavy elements diffusion is included and the improved OPAL equation of state (Rogers 1994;Rogers et al. 1996) is used. In such a way the EOS is consistent with the adopted opacity tables, from the same Livermore group, an occurrence which should further enhance the reliability of the model. The results for the physical characteristics and the neutrino production of our SSM are discussed and compared with previous works on the matter.Key words: the Sun: evolution -the Sun: generalthe Sun: particle emission In the last decades evolutionary computations of Standard Solar Models (SSM) played a fundamental role in understanding the inner solar structure and, in particular, in approaching the well known problem of solar neutrinos. Bahcall & Pinsonneault (1995; hereafter BP95) have already shown that to reach the agreement with observational evidence given by helioseismology one needs, in addition to the best available input physics, an accurate treatment of element diffusion all along the solar structure. The recent availability of an improved equation of state (EOS), as given by the OPAL group (Rogers 1994;Rogers et al. 1996) obviously suggests to investigate the influence of such an improvement on SSM. In this paper we discuss this scenario, presenting an updated SSM resulting from a recent version of FRANEC (Frascati Raphson Newton Evolutionary Code), where helium and heavy elements diffusion is included and the OPAL equation of state is used. Note that in such a way the EOS is consistent with the adopted opacity tables, from the same Livermore group (Rogers & Iglesias 1995), an occurrence which should further enhance the reliability of the model. In addition, updated values of the relevant nuclear cross Send offprint requests to: S. Degl'Innocenti, Dipartimento di Fisica Università scilla@vaxfe.fe.infn.it sections are used and more refined values of the solar constant and age (BP95) are adopted.Before entering into the argument, let us recall that in recent years helioseismology has added important pieces of information on the solar structure, producing severe tests for standard solar model calculations. According to Christensen-Dalsgaard et al. (1993) one can accurately determine the depth of the solar convective zone and the speed of sound at its bottom: The much smaller errors often quoted, reflect the observational frequency errors only. The results actually depend on the method of inversion and on the starting physical inputs (e.g. the EOS), see RCVD96.Note that, since in building a SSM one is dealing with three free parameters (mixing length, original He content and original Z/X), with these three additional constraints (R b , c b and Y photo ) no free parameter is left for SSM builders.After discussing the effect of the physical inputs, we compare our SSM with other recent solar model calculations, all including diffusion of helium and heavy elements, finding an excellent agreement. We present neutrino fluxes and the...