“…However, studies on such self-care have been largely quantitative-only one qualitative study was found describing it in adolescent girls. Chen, Lin, Heitkemper, and Wu (2006) brought together four focus groups from among 23 Taiwanese nursing students aged 16 to 19 to explore their experiences of self-care for dysmenorrhea. Seven themes emerged: reducing physical activity, modifying diet, using herbal remedies or medication, applying complementary therapies, paying attention to symptom clusters of discomfort, and expressing emotions.…”