The Sleep Prism of Health

Micoulaud‐Franchi, Jean‐Arthur; Coelho, Julien; Touhami, Kevin Ouazzani; Philip, Pierre

doi:10.1007/978-3-030-52663-4_17

Cited by 3 publications

(3 citation statements)

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“…30 Identifying beliefs about sleep is a promising avenue to design public health interventions aimed at improving sleep and health quality. 31 According to the RAA, the adoption of a health behavior is predicted by intention and perceived behavioral control (PBC) 24 (see ►Fig. 1).…”

Section: Introductionmentioning

confidence: 99%

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Beliefs about Healthy Sleep Habits in Adults with Diabetes Compared to Adults without Diabetes: A Reasoned Action Approach Elicitation Study

et al. 2023

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Objective Sleep is part of a healthy lifestyle and in adults with diabetes, inadequate sleep is associated with risks of developing complications. The objective was to compare beliefs about healthy sleep habits (HSHs) in adults with versus without diabetes based on the Reasoned Action Approach. Methods A total of 56 adults with and 98 without diabetes answered open-ended questions regarding their beliefs about: avoiding screen use in bed; having a regular sleep schedule; or avoiding caffeine, alcohol, and cigarettes before bedtime. A qualitative content analysis was used to identify the most important beliefs, similarities, and differences between both groups. Results Both groups reported that adopting HSHs could improve sleep. Having a regular sleep schedule was perceived to facilitate diabetes management in adults with diabetes. Negative consequences specific to adopting each HSH were identified in both groups. Adopting HSHs was associated with mainly negative emotions (e.g., stress, anxiety, fear) in both groups. Avoiding screen use in bed was associated with anxiety of not knowing blood glucose levels at night in adults with diabetes. Partners, parents, and friends were considered the most important individuals who would approve of adopting HSHs, but they were often perceived as unlikely to adopt HSHs themselves in both groups. Adults with diabetes perceived more barriers to adopting HSHs. Facilitating factors for both groups included removing triggers of unhealthy sleep habits, behavior substitution, using reminders, time management, and social support. Discussion These beliefs can guide the development of behavioral sleep interventions, including interventions specifically for adults with diabetes.

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Section: Introductionmentioning

confidence: 99%

“… 30 Identifying beliefs about sleep is a promising avenue to design public health interventions aimed at improving sleep and health. 31 …”

Section: Introductionmentioning

confidence: 99%

Beliefs about Healthy Sleep Habits in Adults with Diabetes Compared to Adults without Diabetes: A Reasoned Action Approach Elicitation Study

et al. 2023

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“…Indeed, faulty sleep beliefs and maladaptive behaviors (e.g., about sleep duration, sleep timing, pre-sleep behavior, daytime behaviors that relate to sleep) play a role in the development of sleep disorders, particularly insomnia. Therefore, their assessment could help to develop a personalized sleep health promotion approach, defined as behavioral change interventions/management of sleep disorders tailored to individual patients or their subpopulations to achieve the highest possible therapeutic effect and to minimize side-effects ( 28 ). Repeated measures would also make it possible to measure changes in beliefs over time in line with societal changes (e.g., globalization, health disparities, changing patterns of use of technology) ( 29 ).…”

Section: Introductionmentioning

confidence: 99%

Better characterizing sleep beliefs for personalized sleep health promotion: the French sleep beliefs scale validation study

Coelho,

Rey,

Labonne

et al. 2024

Front. Public Health

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BackgroundThe Sleep Beliefs Scale (SBS) is a well-known tool to design and monitor personalized sleep health promotion at an individual and population level. The lack of an established French version limits the development of effective interventions targeting these populations. Thus, the aim of this study was to validate the French version of the SBS in a representative sample of the general population.MethodsQuota sampling was used to recruit 1,004 participants (18–65 years, mean age: 43 years, 54% of female) who underwent an online survey to complete the SBS, and to assess sleep schedules, sleep quality and disorders, and mental health. Cronbach’s α coefficient, confirmatory factor analysis, item-internal consistency (IIC), and item discriminant validity (IDV) of the SBS were computed to assess internal validity while bivariate associations with sleep schedules, sleep quality and disorders, and mental health were used to assess external convergent and discriminant validity.ResultsThe mean score on the SBS was 12.3 ± 4.9. Item 19 (“Quiet & Dark”) showed the highest rate of correct answers (n = 801, 79.8%), while item 20 (“Recovering sleep”) showed the lowest rate of correct answers (n = 246, 24.5%). Overall, the SBS showed satisfactory internal consistency (α = 0.87) and confirmed the three-factor structure proposed by the original study. All items were found consistent (IIC > 0.4) and discriminant (IIC > IDV) except for item 20 (“recovering lost sleep by sleeping for a long time”). Females, older participants, and subjects with short time-in-bed, poor sleep quality, insomnia, and circadian rhythm disorder had higher SBS scores while participants with depressive symptoms had lower SBS scores.ConclusionWe successfully translated and validated the French version of the SBS in a representative sample, making it a reliable instrument for researchers and clinicians to assess and target sleep beliefs. Correct answers vary from 25 to 80% which underlines the importance of continuing sleep health promotion campaigns by targeting poorly understood behaviors. Our findings also shed light on the fickleness of beliefs that are prone to vary within individuals across time, in step with societal changes. Several associated factors were identified, thus contributing to our understanding of sleep beliefs and offering insights for personalized approaches to enhance sleep health and overall well-being.

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Development Process of a Holistic Assessment Questionnaire to Measure and Monitor Cancer‐Related Fatigue

Wijlens,

Witteveen,

Beenhakker

et al. 2024

European Journal of Cancer Care

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Purpose: To understand the consequences of diseases and treatment such as cancer and thus the needs of patients for surveillance and care and to improve quality of life, patients should be assessed using a holistic approach. However, instruments to create such a holistic view do not exist and the development presents unique challenges. Therefore, this study presents a method for the development of a holistic assessment questionnaire using cancer‐related fatigue (CRF) as a case.Method: We started with (1) the definition of our construct of interest (CRF) on the theme level followed by (2) item selection, an iterative process of searching for validated questionnaires that together cover the full holistic construct. The construct definition on theme level (1) was too broad and was, therefore, redefined on the element level (construct > theme > element) based on interviews with relevant stakeholders. Hereafter, item selection (2) was performed on the element level based on a priority list, psychometric properties (e.g., discriminative parameter value) and consultation of experts and future users. Lastly, (3) items were reformulated.Results: Initial CRF construct definition (1) resulted in 110 relevant validated questionnaires with over three thousand items, requiring a construct redefinition on element level. Seventy‐two items from 21 validated questionnaires were included (2) in the preliminary holistic assessment questionnaire. For item reformulation (3), easy language was used to better suit the target population.Conclusion: Tailoring care to the individual requires a holistic view. This article presents a novel method to develop a holistic assessment questionnaire, including an example for CRF, with several recommendations for cancer‐specific instrument development. Although the development process of a holistic assessment questionnaire is time‐consuming, more late and long‐term effects of cancer are multidimensional and could benefit from a holistic approach in their assessment to enable personalised care, thereby improving quality of life and reducing societal impact.

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The Sleep Prism of Health

Cited by 3 publications

References 94 publications

Beliefs about Healthy Sleep Habits in Adults with Diabetes Compared to Adults without Diabetes: A Reasoned Action Approach Elicitation Study

Beliefs about Healthy Sleep Habits in Adults with Diabetes Compared to Adults without Diabetes: A Reasoned Action Approach Elicitation Study

Better characterizing sleep beliefs for personalized sleep health promotion: the French sleep beliefs scale validation study

Development Process of a Holistic Assessment Questionnaire to Measure and Monitor Cancer‐Related Fatigue

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