“…In sum, there are other significant benefits of having meals together with family, these include: positive socialization, information sharing and communication, family sustainability, family identity, commitment, learning of responsibility within the family, better physical health, and healthier eating habits (Larson, Branscomb, and Wiley 2006;Blum-Kulka 1997;Lewis and Feiring 1982;DeGarine 1972;Ochs and Shohet 2006;Fiese, Foly, and Spagnola 2006;Larson and Richards 1994). Past literature across multiple disciplines indicates that eating together with family is not only beneficial for children's socialization, but also has strong correlations with self-regulation.…”