“…Thrash and colleagues continue to advance the study of inspiration and have reported that inspiration may come from within or without, and that people may be inspired by encounters with a person, object, act, or idea (Thrash & Elliot, 2003, 2004Thrash, Elliot, et al, 2010;Thrash et al, 2014). Other researchers have added to this list, noting that internal sources of inspiration may include supernatural sources such as a deity or spirit, or ideas such as truth, beauty, or goodness (Hart, 1993;Simopoulos, 1948;Thrash & Elliot, 2003). External sources of inspiration may include other people (i.e., mentors or high-achieving role models); objects in the environment such as nature, music, or literature; or undertaking an activity such as making a fire, enjoying a cup of tea, watching a motivational video, or taking part in a physical activity (Gonzalez et al, 2011;Hart, 1993;Kwall, 2006;Thrash & Elliot, 2003, 2004.…”