“…Furthermore, results of a study carried out by Reid et al, demonstrated that informal cognitivebehavioral techniques, such as cognitive reconstruction and relaxation techniques, could be effective in decreasing and treating social anxiety, obsessive-compulsive disorder, and panic disorder among adolescents [26]. In their study, Romero-Martínez and Moya-Albiol figured out that quality of life and the way of controlling cognitive-Behavioral Therapy could affect anxiety and depression among patients [2]. In the same line, they demonstrated that experiencing emotions rather than ignoring them and focusing on moods and emotional essence affected on identifying anxiety and anxious thoughts [2,10].…”