At present, the best value for V ud , 0.97420(21), comes from superallowed 0 + → 0 + nuclear β transitions, of which fourteen have now been measured with high precision. The current status of world data is presented and shown to be robust. The derived V ud value is consistent with the considerably less precise results obtained from β decays of the neutron, the pion and T = 1/2 mirror nuclei. Nuclear isospin symmetry-breaking corrections appear to be well under control, having been tested by on-going experiments.9th International Workshop on the CKM Unitarity Triangle