“…Many clinicians in routine care apply mindfulness exercises in individual therapy (Cigolla & Brown, 2011;Demarzo et al, 2015;Dimidjian & Segal, 2015) and already do so during their training (Ivanovic, Swift, Callahan, & Dunn, 2015;Mander et al, 2017a). Typically, therapists apply only single mindfulness exercises (often short exercises like brief sitting meditation or breathing space) and not the whole MBCT program in individual therapy sessions (Cigolla & Brown, 2011;Horst, Newsom, & Stith, 2013;Michalak, Steinhaus, & Heidenreich, 2018).…”