We use a projective symmetry group analysis to determine all symmetric spin liquids on the stuffed honeycomb lattice Heisenberg model. This lattice interpolates between honeycomb, triangular and dice lattices, always preserving hexagonal symmetry, and it already has one spin liquid candidate, TbInO3, albeit with strong spin-orbit coupling not considered here. In addition to the stuffed honeycomb lattice itself, we gain valuable insight into potential spin liquids on the honeycomb and triangular lattices, as well as how they might be connected. For example, the sublattice pairing state proposed on the honeycomb lattice connects to the uniform spinon Fermi surface that may be relevant for the triangular lattice with ring exchange, while there are no spin liquids competitive on both the J1 − J2 honeycomb and triangular lattice limits. In particular, we find three stuffed honeycomb descendants of the U(1) Dirac spin liquid widely believed to be found on the J1 − J2 triangular lattice. We also discuss how spin liquids near the honeycomb limit can potentially explain the physics of LiZn2Mo3O8.