Therapeutic exercises for teen-age dysmenorrhea

Treatment of Dysmenorrhea: A Relaxation Therapy Program

“…T h e present method differs considerably from the methods Golub et al (8) described. T h e method uses a direct approach to the problem through suggestions.…”

“…Among them are special exercises to alleviate the pain. Golub et al (8) proposed exercises to stimulate the circulation and relieve pelvic and leg congestion. Although there is no specific evidence in the study that such exercises affect the rate of total cures, they seem to offer a simple approach for at least a partial relief of dysmenorrhea.…”