The heat transport in a system of S = 1/2 large-J Heisenberg spin chains, describing closely Sr2CuO3 and SrCuO2 cuprates, is studied theoretically at T J by considering interactions of the bosonized spin excitations with optical phonons and defects. Treating rigorously the multiboson processes, we derive a microscopic spin-phonon scattering rate that adheres to an intuitive picture of phonons acting as thermally populated defects for the fast spin excitations. The meanfree path of the latter exhibits a distinctive T -dependence reflecting a critical nature of spin chains and gives a close description of experiments. By the naturalness criterion of realistically small spinphonon interaction, our approach stands out from previous considerations that require large coupling constants to explain the data and thus imply a spin-Peierls transition, absent in real materials.PACS numbers: 75.10. Jm, 75.50.Ee, 75.40.Gb, 72.20.Pa The one-dimensional (1D) spin chains are among the first strongly-interacting quantum many-body systems ever studied [1, 2] and they remain a fertile ground for new ideas [3] and for developments of advanced theoretical and numerical [4, 5] methods. A number of physical realizations of spin-chain materials [6-10] have allowed for an unprecedentedly comprehensive comparisons between theory, numerical approaches, and experimental data [11][12][13]. Current theoretical challenges for these systems include their dynamical, non-equilibrium, and transport properties [14][15][16][17][18][19][20]. The transport phenomena are particularly challenging as the couplings to phonons and impurities, perturbations that are extrinsic to the often integrable spin systems, become crucial [21][22][23][24][25][26].In this Letter, we address the problem of heat transport in 1D spin-chain systems by considering coupling of spins to optical phonons and impurities and having in mind a systematic experimental thermal conductivity study in the high-quality, single-crystalline, large-J spin-chain cuprates Sr 2 CuO 3 and SrCuO 2 that has been recently conducted [27][28][29][30]. Several attempts to develop a suitable formalism to describe this phenomenon have been made in the past [24][25][26]. However, these approaches either relied on unrealistic choices of parameters [24,26] or offered only qualitative insights [24,25].Below we attempt to bridge the gap between experiment and theory. We argue that the heat conductivity by spin excitations can be quantitatively described within the bosonization framework with the large-momentum scattering by optical phonons or impurities. For weak impurities, scattering grows stronger at lower temperature, a feature intimately related to a critical character of the S = 1/2 Heisenberg chains [26]. Taking into account multi-spin-boson processes, it follows naturally from our microscopic calculations that scattering by phonons bears a close similarity to that by weak impurities, except that the phonons are thermally populated and thus control heat transport at high T . This is also in acco...