Vortex-induced vibrations (VIV) in systems with more than one degree of freedom often present complex synchronization among the motion components, also hidden by the randomness that characterizes the motion itself. A phase average method has been here developed and applied to the displacements of a tethered sphere, at low mass and damping, to analyze its xy trajectories over a wide range of reduced velocities, 5 ≤ U* ≤ 25 (Reynolds numbers, 5.1 × 103 ≤ Re ≤ 2.67 × 104). This method has allowed the identification of both the periodic and chaotic contribution of each motion component, accurately reconstructing the underlying trajectory periodic pattern. The two classical vibration modes, I and II, have been also observed. The method developed here was able to better rebuild the experimental data compared to other methods found in the relevant literature, providing useful insights into the study of the dynamic response of a freely-oscillating tethered sphere immersed in a steady flow.