“…Also, it has been shown that structured exercise training consisting of aerobic exercise, resistance training or both combined is associated with better glycemic control in patients with type 2 diabetes [10][11][12]. However, only little long-term data exist on the optimal timing, intensity and frequency of exercise training in relation to glucose control in patients with type 2 diabetes [13,14]. Physical activity has several other favourable effects on an individual's life, for example improved functional status and ameliorated physical fitness [15].…”