Objective: To investigate whether greater cardiorespiratory fitness (CRF) is associated with better cognitive function 25 years later.
Methods:We studied 2,747 participants in the community-based Coronary Artery Risk Development in Young Adults Study of black and white men and women aged 18 to 30 years at recruitment in [1985][1986] Results: Per minute of baseline CRF, the RAVLT was 0.12 words recalled higher (standard error[SE] 5 0.03, p , 0.0001), the DSST was 0.92 digits higher (SE 5 0.13, p , 0.0001), and the Stroop Test score was 0.52 lower (better performance, SE 5 0.11, p , 0.0001), after accounting for race, sex, age, education, and clinical center. Compared with the lowest quartile of CRF, each cognitive test was 21% to 34% of an SD better in the highest CRF quartile. Further adjustment for lifestyle and clinical measures attenuated coefficients for RAVLT and DSST slightly, while the coefficient predicting the Stroop Test lost more than half its value (p 5 0.07). Analysis in the subset of 1,957 participants who also completed the year-20 treadmill test showed that 20-year change in CRF was positively associated only with DSST (p , 0.001). Cardiorespiratory fitness (CRF), which may be modified by physical activity and weight changes, 1,2 is a potential target for intervention to prevent cognitive function decline with aging. Recent studies showed a positive association between CRF and cognitive function. In participants older than 55 years, higher baseline CRF was associated with smaller decline over 6 years on a modified Mini-Mental State Examination and better performance on cognitive tests 6 years later.
Conclusions3 In a meta-analysis of 18 studies, CRF improvement through exercise training was associated with better executive, spatial, and speed function among healthy adults aged 55 and older or those with mild mental disorders and cardiopulmonary obstructive. 4 In addition, lower CRF correlated with progression of dementia severity in Alzheimer disease.
5By age 55 years, pathophysiologic changes underlying both loss of CRF and loss of cognitive function may already have occurred. 2,[6][7][8] No longitudinal studies have investigated the relation between CRF and cognitive function in healthy young and middle-aged adults. Therefore,