Tissue vibration in prolonged running

Friesenbichler, Bernd; Stirling, Lisa M.; Federolf, Peter; Nigg, Benno M.

doi:10.1016/j.jbiomech.2010.08.034

Cited by 40 publications

(52 citation statements)

References 19 publications

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“…Measurements, Mean ± SD 16 showed that with fatigue, the soft tissue of the triceps surae oscillated from an extended duration at an increased vibrational magnitude in trail conditions. Thus, CS could have a greater impact in trail running than in flat running due to reduced tissue oscillations.…”

Section: Table 1 Between-trials Comparisons Of Changes In Maximal Volmentioning

confidence: 99%

“…15 Wearing compression garments during exercise is thought to decrease EIMD, mainly by reducing tissue vibrations during exercise. 16 Wearing compression garments during recovery, on the other hand, could help clear myocellular proteins and inflammatory mediators from the injured area 17 and/or reduce perceived pain. 18,19 However, in a recent review of over 20 studies on this topic, MacRae et al 15 indicated that fewer than 20% of those studies 13,20,21 measured the effect of this recovery modality in field conditions.…”

mentioning

confidence: 99%

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Effect of Wearing Compression Stockings on Recovery After Mild Exercise-Induced Muscle Damage

Bieuzen¹,

Brisswalter²,

Easthope³

et al. 2014

International Journal of Sports Physiology and Performance

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Section: Table 1 Between-trials Comparisons Of Changes In Maximal Volmentioning

confidence: 99%

mentioning

confidence: 99%

Effect of Wearing Compression Stockings on Recovery After Mild Exercise-Induced Muscle Damage

Bieuzen¹,

Brisswalter²,

Easthope³

et al. 2014

International Journal of Sports Physiology and Performance

View full text Add to dashboard Cite

show abstract

“…Interestingly, Nigg13 has proposed that muscle tuning may have the capacity to dampen impact peaks during running. This hypothesis may have bearing on fatigue (adaptation) as the inability for the muscle tune appropriately may result in reduced dampening of impact forces, with a resultant increase in force transmission elsewhere 59. However, as fatigue develops over the duration of exercise, the protective neuromuscular mechanism of the muscle diminishes 58…”

Section: Future Research That May Improve Practical Barefoot Running mentioning

confidence: 99%

Barefoot running: an evaluation of current hypothesis, future research and clinical applications

et al. 2013

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Barefoot running has become a popular research topic, driven by the increasing prescription of barefoot running as a means of reducing injury risk. Proponents of barefoot running cite evolutionary theories that longdistance running ability was crucial for human survival, and proof of the benefits of natural running. Subsequently, runners have been advised to run barefoot as a treatment mode for injuries, strength and conditioning. The body of literature examining the mechanical, structural, clinical and performance implications of barefoot running is still in its infancy. Recent research has found significant differences associated with barefoot running relative to shod running, and these differences have been associated with factors that are thought to contribute to injury and performance. Crucially, long-term prospective studies have yet to be conducted and the link between barefoot running and injury or performance remains tenuous and speculative. The injury prevention potential of barefoot running is further complicated by the complexity of injury aetiology, with no single factor having been identified as causative for the most common running injuries. The aim of the present review was to critically evaluate the theory and evidence for barefoot running, drawing on both collected evidence as well as literature that have been used to argue in favour of barefoot running. We describe the factors driving the prescription of barefoot running, examine which of these factors may have merit, what the collected evidence suggests about the suitability of barefoot running for its purported uses and describe the necessary future research to confirm or refute the barefoot running hypotheses.

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“…Purely eccentric contractions are not the only causes of EIMD. ‘High-intensity exercises’ leading to repeated eccentric muscle contractions [13], tissue vibrations [14], high levels of collisions or impacts [15] and involving a high metabolic cost have also been identified as a physiological [16] and mechanical stress leading to EIMD.…”

Section: Introductionmentioning

confidence: 99%

Contrast Water Therapy and Exercise Induced Muscle Damage: A Systematic Review and Meta-Analysis

2013

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The aim of this systematic review was to examine the effect of Contrast Water Therapy (CWT) on recovery following exercise induced muscle damage. Controlled trials were identified from computerized literature searching and citation tracking performed up to February 2013. Eighteen trials met the inclusion criteria; all had a high risk of bias. Pooled data from 13 studies showed that CWT resulted in significantly greater improvements in muscle soreness at the five follow-up time points (<6, 24, 48, 72 and 96 hours) in comparison to passive recovery. Pooled data also showed that CWT significantly reduced muscle strength loss at each follow-up time (<6, 24, 48, 72 and 96 hours) in comparison to passive recovery. Despite comparing CWT to a large number of other recovery interventions, including cold water immersion, warm water immersion, compression, active recovery and stretching, there was little evidence for a superior treatment intervention. The current evidence base shows that CWT is superior to using passive recovery or rest after exercise; the magnitudes of these effects may be most relevant to an elite sporting population. There seems to be little difference in recovery outcome between CWT and other popular recovery interventions.

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Tissue vibration in prolonged running

Cited by 40 publications

References 19 publications

Effect of Wearing Compression Stockings on Recovery After Mild Exercise-Induced Muscle Damage

Effect of Wearing Compression Stockings on Recovery After Mild Exercise-Induced Muscle Damage

Barefoot running: an evaluation of current hypothesis, future research and clinical applications

Contrast Water Therapy and Exercise Induced Muscle Damage: A Systematic Review and Meta-Analysis

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