“…In the first place, noteworthy reduction in body weight and BMI was observed in herbs, including green tea (green tea with doses of 300, 400, 870, 928, 1,000, 1,500, and 6,000 mg/day and catechins with doses of 150, 300, 458, 468, 886, and 1,200 mg/day;Janssens, Hursel, & Westerterp-plantenga, 2015, Hsu et al, 2008, Vieira Senger, Schwanke, Gomes, & Valle Gottlieb, 2012, Wang et al, 2010, Di Pierro, Menghi, Barreca, Lucarelli, & Calandrelli, 2009, Tsai, Chiu, Yang, Ouyang, & Yen, 2009, Nagao, Hase, & Tokimitsu, 2007, Mielgo-Ayuso et al, 2014, Diepvens, Kovacs, Vogels, & Westerterp-Plantenga, 2006, Chantre & Lairon, 2002, Chen, Liu, Chiu, & Hsu, 2016, P. vulgaris (with doses of 445, 1,000, and 3,000 mg/day; Chantre & Lairon, 2002, Hartman et al, 2011, Celleno, Tolaini, D'amore, Perricone, & Preuss, 2007, Udani, Hardy, & Madsen, 2004, G. cambogia (with doses of 1,667, 2,400, and 3,000 mg/day (equivalent 1,000, 1,200, and 1,500 mg hydroxycitric acid; Hayamizu et al, 2003, Mattes & Bormann, 2000, Heymsfield et al, 1998, N. sativa (with doses of 1,500, 1,600, 2,000, and 3,000 mg/day; Mahdavi, Namazi, Alizadeh, & Farajnia, 2015), puerh tea (with dose of 1,000 mg/day ;Mahdavi et al, 2015, Kubota et al, 2011, Yang et al, 2014, Fujita & Yamagami, 2008, I. gabonensis (with doses of 150, 300, and 3,150 mg/day; Ross, 2011, Ngondi, Oben, & Minka, 2005, C. fimbriata (with dose of 1,000 mg/day; Kuriyan et al, 2007, Astell, Mathai, Mcainch, Stathis, & Su, 2013, Arora et al, 2015, respectively…”