In several industrial applications, drivetrains impose highly dynamic oscillating motions to inertial loads. By introducing springs, the system's natural frequencies can be matched to the required operating frequencies, lowering energy consumption of the drivetrain. However, xed-stiness springs only have a positive eect in a limited range of frequencies. To solve this problem, variable stiness springs are proposed.A discussion of the eect of the series and parallel topology, as well as the possibility of adapting the spatio-temporal characteristics of the motion to the spring, is presented. Furthermore, a practical implementation of a variable stiness spring is proposed. Its eectiveness is validated in experiments.