We classify maximal totally geodesic submanifolds in exceptional symmetric spaces up to isometry. Moreover, we introduce an invariant for certain totally geodesic embeddings of semisimple symmetric spaces, which we call the Dynkin index. We prove a result analogous to the index conjecture: for every irreducible symmetric space of noncompact type, there exists a totally geodesic submanifold of minimal codimension and whose non-flat irreducible factors have Dynkin index equal to one.