Tracking the factors causing harmonious Hindu-Islamic relations in Bali

Wisarja, I Ketut; Sudarsana, I Ketut

doi:10.1080/23311886.2023.2259470

Cited by 1 publication

(1 citation statement)

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“…The statement points out the importance of the introduction and practice of basic yoga practices, including Surya Namaskara Yoga, in adolescents is expected to produce a controlled and integrated function of psychic and physical development, which will develop them into a harmonious person (Wisarja, & Sudarsana, 2023). Doing Surya Namaskara regularly and earnest Yoga practice will train teenagers to give themselves pause to release tension in their minds, bodies and feelings that are less comfortable.…”

Section: Fostering Self Acceptance In Adolescents Through Regular Pra...mentioning

confidence: 99%

Fostering Self-acceptance in Adolescents Through Regular Practice of Surya Namaskara Yoga

Martini,

Asli

2023

IJMS

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The issue of self-acceptance in young person is still a concern of researchers. It is sad when teenagers are busy looking for happiness outside themselves and forget the happiness from within. Surya Namaskara Yoga is a part of Yoga teachings and easy to practice in everyday life, especially for teenagers. They can practice yoga to cultivate self-acceptance . The purpose of this article is to find how to cultivate self-acceptance in adolescents through the regular practice of Surya Namaskara Yoga. The method used is a qualitative method, by using qualitative descriptive analysis. The result of this article is adolescents able to understand themselves with all psychological processes and their weakness. It’s can increase self-acceptance . The inability of adolescents to cultivate self-acceptance will have an impact on their quality of life. Surya Namaskara Yoga if practiced earnestly and consistently can align themselves with cosmic traits and refresh life with a growing awareness for better self-acceptance . The conclusion is by practicing Surya Namaskara Yoga every morning can awaken the solar aspect of human nature and release this vital energy for raise of a higher consciousness. They can practice Surya Namaskara Yoga every day for balance and increase mental stability so that can be fosters better self-acceptance.

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Section: Fostering Self Acceptance In Adolescents Through Regular Pra...mentioning

confidence: 99%