1974
DOI: 10.1126/science.184.4138.765
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Traditional Maize Processing Techniques in the New World

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Cited by 253 publications
(135 citation statements)
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“…There are dietary reasons why maize, beans, and chili peppers would be cooked together. Whereas maize is deficient in the essential amino acids lysine and tryptophan, and in niacin, legumes contain these essential dietary components and the consumption of maize and beans together complement each other and are nutritionally complete; chili peppers are high in vitamin C, which increases the absorption of iron (44,45).…”
Section: Discussionmentioning
confidence: 99%
“…There are dietary reasons why maize, beans, and chili peppers would be cooked together. Whereas maize is deficient in the essential amino acids lysine and tryptophan, and in niacin, legumes contain these essential dietary components and the consumption of maize and beans together complement each other and are nutritionally complete; chili peppers are high in vitamin C, which increases the absorption of iron (44,45).…”
Section: Discussionmentioning
confidence: 99%
“…For example, Katz et al (1974) show how Native American populations incorporated an alkali, in the form of lye, ash or lime, into their maize cooking procedures in a manner that balances the essential amino acids and frees the otherwise unavailable niacin. Without such procedures, maize-dependent populations would face widespread malnutrition, including niacin deficiency (pellagra) and a lack of certain essential amino acids.…”
Section: Theoretical Backgroundmentioning
confidence: 99%
“…One striking example is found in the ancient American practice of alkali processing of corn: Katz et al (1974) have argued convincingly that this process has been adopted in areas in which the local population would otherwise be subject to outbreaks of pellagra. Pellagra (described in Table 1, above) is caused by a dietary deficiency of niacin; corn is very low in niacin, but treatment (boiling the corn with calcium oxide) greatly increases the amount of biologically available niacin.…”
mentioning
confidence: 99%