Transferencia del entrenamiento de fuerza al sprint y al salto vertical en futbolistas juveniles: sentadillas vs estocadas

Magallanes, Adrián; Magallanes, Carlos; Feye, Andrés Santiago Parodi; Ramírez, Andrés González

doi:10.47197/retos.v46.93296

Cited by 6 publications

(4 citation statements)

References 19 publications

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“…As a result, it was seen that there was no relationship between Right and Left Leg Eccentric Hamstring Strength and Acceleration and Vertical Jump Performance. Previous studies mention that for the specific training of sportswomen aiming at the parametric improvement of the vertical jump, it is recommended to select the means of action, implemented according to the motor level and the level of development of the motor and functional capacity Zaharie et al, 2023;Magallanes et al, 2022).…”

Section: Discussionmentioning

confidence: 99%

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The Effect of Hamstring Eccentric Strength and Asymmetry on Acceleration and Vertical Jump Perfor-mance in Professional Female Soccer Players

Badau,

Cengiz,

Karesi

et al. 2024

Retos

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The aim of this study was to investigate the relationship between eccentric hamstring muscle strength and acceleration and vertical jump in professional female soccer players. Twentieth professional female soccer players actively playing soccer participated in the study voluntarily with age (arithmetic mean±standard deviation) 18.31±5,97. The NORDBORD device was used to measure the participants' hamstring eccentric force output, the Smartspeed™ Contact Mat was used for vertical jump performance and the FUSIONSPORTS Smartspeed™ PRO photocell (Fusion Sport, Queensland, Australia) was used for 0-20m sprint performance measurements. When the relationship between eccentric hamstring strength parameters, vertical jump and sprint performance of the participants was analyzed, no significance was found. It is seen that there is a negative relationship between VJ and 0-5m at a moderate level (r=-586, p=.022) and a negative relationship between VJ and 0-20m at a high level (r=-.793, p=-.000). Since the studies examining the relationship between Hamstring Strength and Sprint performance are limited in number, it is not possible to reach a definite conclusion, more comprehensive and more studies are needed. Key words: Hamstring, Eccentric, Sprint, Acceleration, Vertical Jump, Football players.

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Section: Discussionmentioning

confidence: 99%

“…The current trends in the practice of sports training specific to football, focus on the integrated approach to sports training by combining the momentum exercises with those specific to CMJ, unilateral and bilateral (Magallanes, 2022).…”

Section: Introductionmentioning

confidence: 99%

The Effect of Hamstring Eccentric Strength and Asymmetry on Acceleration and Vertical Jump Perfor-mance in Professional Female Soccer Players

Badau,

Cengiz,

Karesi

et al. 2024

Retos

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“…loads can increase leg muscle strength, thereby affecting sprint performance [13]. Then combining squats and lunges can also affect acceleration in sprints [14]. In addition, there are indications that weight training on the upper body can influence athletes' performance to increase running speed such as deadlift training, although this evidence has not been assessed for sprinters [15].…”

Section: Introductionmentioning

confidence: 99%

Effect of Weight Training on Increasing 100 Meter Running Speed in Sprinter Athletes Based on Gender

Permatasari,

Tomoliyus,

Hariono

et al. 2024

J Adv Sport Phys Edu

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The aim of this study was to investigate the effect of weight training on the performance of 100meter spinner athletes based on gender. This research is one group pretest – posttest. Samples on athletes were carried out voluntarily provided that they were not injured and were not taking part in a competition period. The sample consisted of 10 male sprinters (mean: height 170.2±0.6 cm, weight 64.2±2.7, body mass index (BMI) 21.27, training experience 5.6±7.8 years) and 10 female sprinters (mean: height 168.7±7.2, weight 53.7±0.6, body mass index (BMI) 18.14, training experience 5.2±14 years) with age 17 – 22 years. The test for pretest–posttest is 100 meters run, while determining the load volume uses the 1RM Brzycki formula. This training program is carried out for 6 weeks (3 times a week), training volume 40% - 60% with 3 sets x 8 repetitions, types of weight training are bench press, deadlift, leg press, half squat, double leg bounds. The results of the t test, this research shows that weight training has an effect on increasing the 100 meters sprint of male athletes by 0.000 < 0.05 with an increase in time of 0.33 seconds. Then weight training has an effect on increasing the 100 meters sprint of male athletes by 0.000 < 0.05 with an increase in time of 0.20 seconds. The recommendation of this research is to train at the general preparation stage, because this weight training using 2 supports on the right and left sides of the hands and feet.

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“…Modern soccer has several idiosyncrasies that are fundamental for performance in an intermittent activity and involve physical, technical, tactical, anthropometric, psychological, and behavioral demands (Sarmento et al, 2018). The physical qualities (e.g., maximum strength, power output, endurance, and multidirectional speed) required for performance are related to tasks inherent to the sport, such as: acceleration, deceleration, speed of change of direction, repeated sprints, agility, jumps, and dribbling (Stølen et al, 2005;Slimani;Nikolaidis, 2019;Magallanes et al, 2022 ).…”

Section: Introductionmentioning

confidence: 99%

Power, Linear Speed, and Change-Of-Direction Performance Comparisons Across Three Age Catego-ries of Non-Resistance Trained Individuals

Gualter Santana,

Andrade Paz,

Scudese

et al. 2023

Retos

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The purpose of present study was to compare lower limb power, linear speed, and change of direction performance in non-resistance trained soccer athletes across three distinct age categories (U15, U17, and U20). Seventy-six male soccer athletes of the same professional club participated in this study [U15 (n=25), U17 (n=20) e U20 (n=31)]. All participants were familiar with the assessments and completed all tests in a single session. Tests were performed at the end of the pre-season in the following sequence: a) squat jump (SJ); b) countermovement vertical jump (CMJ); c) linear sprint test (20-m); and d) change of direction test (COD-test). U20 athletes presented better perfomance than the under-15 and under-17 athletes in the sprint and CMJ (p < 0.001). The U20 athletes performed better than under-17 in COD-test and SJ (p < 0.001). The U17 athletes performed better than under-20 athletes in the COD deficit (p < 0.001). The U17 athletes performed better than under-15 athletes in the COD-test (p < 0.001). No significant differences were observed between the U15 and U17 athletes in sprint, COD deficit, CMJ, and SJ (p > 0.05). No differences were observed between the U20 and U15 athletes in COD deficit and SJ (p > 0.05). These results suggest that older non-resistance trained athletes, with greater chronological maturation, and close to the transitional period to the professional level, presented better performance versus the younger age categories. Keywords: Power output; Sprint; Change of direction

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Transferencia del entrenamiento de fuerza al sprint y al salto vertical en futbolistas juveniles: sentadillas vs estocadas

Cited by 6 publications

References 19 publications

The Effect of Hamstring Eccentric Strength and Asymmetry on Acceleration and Vertical Jump Perfor-mance in Professional Female Soccer Players

The Effect of Hamstring Eccentric Strength and Asymmetry on Acceleration and Vertical Jump Perfor-mance in Professional Female Soccer Players

Effect of Weight Training on Increasing 100 Meter Running Speed in Sprinter Athletes Based on Gender

Power, Linear Speed, and Change-Of-Direction Performance Comparisons Across Three Age Catego-ries of Non-Resistance Trained Individuals

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