Recently, the beneficial effects of increased physical activity (PA) on nonalcoholic fatty liver disease (NAFLD) in obese subjects were reported. However, the optimal strength and volume of PA in lifestyle modification to improve NAFLD pathophysiology and be recommended as an appropriate management of this condition are unclear. The primary goal of this retrospective study was to estimate the beneficial effects of a varying volume of moderate to vigorous intensity PA (MVPA) on the improvement of NAFLD. A total of 169 obese, middle-aged men were enrolled in a 12-week weight reduction program through lifestyle modification consisting of dietary restrictions plus aerobic exercise. Among these obese subjects, 40 performed MVPA for <150 minÁwk 21 , 42 performed MVPA for 150-250 minÁwk 21 , and 87 performed MVPA for >250 minÁwk 21 . The subjects in the MVPA !250 minÁwk 21 group, in comparison with those in the MVPA <250 minÁwk 21 group, showed significantly attenuated levels of hepatic steatosis (231.8% versus 223.2%). This attenuation was likely independent of the detectable weight reduction. MVPA for !250 minÁwk 21 in comparison with that for <150 minÁwk 21 led to a significant decrease in the abdominal visceral adipose tissue severity (240.6% versus 212.9%), levels of ferritin (213.6% versus 11.5%), and lipid peroxidation (215.1% versus 22.8%), and a significant increase in the adiponectin levels (117.1% versus 15.6%). In association with these changes, the gene expression levels of sterol regulatory element-binding protein-1c and carnitine palmitoyltransferase-1 in peripheral blood mononuclear cells also significantly decreased and increased, respectively. Conclusion: MVPA for !250 minÁwk 21 as part of lifestyle management improves NAFLD pathophysiology in obese men. The benefits seem to be acquired through reducing inflammation and oxidative stress levels and altering fatty acid metabolism. (HEPATOLOGY 2015;61:1205-1215