“…Although these agents are efficient, they have several side effects, such as rebound anxiety, falls, and respiratory muscle depression (Chen et al, 2016;Wang et al, 2019;Uzun et al, 2010;Pagel et al, 2018). Use of these drugs also increases drug dependence and rebound insomnia and imposes higher costs on patients (Uzun et al, 2010;Pagel et al, 2018;Bioc et al, 2014;Plasencia et al, 2012;Surinkaew et al, 2011); consequently, it is necessary to use safer methods with minimal complications (Karadag et al, 2017). Non-pharmacological methods, such as sleep hygiene, cognitive behavioral therapies, and aromatherapy, are currently used for the management of sleep disorders (Pagel et al, 2018;Takeda et al, 2017).…”