“…This exercise afforded the opportunity to ask if olive oil (the most commonly used placebo in these trials) was truly neutral vis-~t-vis circulating lipid levels. In the 33 data sets that used olive oil (or its ethyl esters) (5,7,9,12,(16)(17)(18)(19)(20)23,25,27,31,33,34,36,37,40,42,(44)(45)(46)(47)49,(51)(52)(53)(54)(55)57,59,61 ), the mean percentage changes (vs. baseline) in cholesterol, triglyceride, LDL-C, and HDL-C levels were -0.3, 2.3, -1.2, and 3.2%, respectively. Thus, about 10 g of olive oil per day had negligible effects on most lipoprotein fractions, with the possible exception of HDL-C.…”