SUMMARYIt is well known that exact projection methods (EPM) on non-staggered grids su er for the presence of non-solenoidal spurious modes. Hence, a formulation for simulating time-dependent incompressible ows while allowing the discrete continuity equation to be satisÿed up to machine-accuracy, by using a Finite Volume-based second-order accurate projection method on non-staggered and non-uniform 3D grids, is illustrated. The procedure exploits the Helmholtz-Hodge decomposition theorem for deriving an additional velocity ÿeld that enforces the discrete continuity without altering the vorticity ÿeld. This is accomplished by ÿrst solving an elliptic equation on a compact stencil that is by performing a standard approximate projection method (APM). In such a way, three sets of divergence-free normalto-face velocities can be computed. Then, a second elliptic equation for a scalar ÿeld is derived by prescribing that its additional discrete gradient ensures the continuity constraint based on the adopted linear interpolation of the velocity. Characteristics of the double projection method (DPM) are illustrated in details and stability and accuracy of the method are addressed. The resulting numerical scheme is then applied to laminar buoyancy-driven ows and is proved to be stable and e cient.