“…They found an enhancement of 86% in peak RTD, that is, less than what is presented in our study. For the quadriceps muscles of active subjects, peak twitch has been shown to increase by 48%, RTD by 87%, and RTR by 102% (33), that is, lesser increases of peak twitch and RTD but larger increases of RTR compared with our study. The quadriceps muscles are known to have a higher percentage of type 2 fibers compared with the triceps surae (14).…”