Stretchable, flexible, and strain‐sensitive hydrogels have gained tremendous attention due to their potential application in health monitoring devices and artificial intelligence. Nevertheless, it is still a huge challenge to develop an integrated strain sensor with excellent mechanical properties, broad sensing range, high transparency, biocompatibility, and self‐recovery. Herein, a simple paradigm of stretchable strain sensor based on multifunctional hydrogels is prepared by constructing synergistic effects among polyacrylamide (PAM), biocompatible macromolecule sodium alginate (SA), and Ca ion in covalently and ionically crosslinked networks. Under large deformation, the dynamic SA‐Ca2+ bonds effectively dissipate energy, serving as sacrificial bonds, while the PAM chains bridge the crack and stabilize the network, endowing hydrogels with outstanding mechanical performances, for instance, high stretchability and compressibility, as well as excellent self‐recovery performance. The hydrogel is assembled to be a transparent and wearable strain sensor, which has good sensitivity and very wide sensing range (0–1700%), and can precisely detect dynamic strains, including both low and high strains (20–800% strain). It also exhibits fast response time (800 ms) and long‐time stability (200 cycles). The sensor can monitor and distinguish complicated human motions, opening up a new route for broad potential applications of eco‐friendly flexible strain‐sensing devices.