2021
DOI: 10.1007/s12144-020-01337-4
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Understanding the effect of rumination on sleep quality: a mediation model of negative affect and bedtime procrastination

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Cited by 14 publications
(13 citation statements)
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“…The research results of exercise on ruminative thinking response show that individuals who maintain physical exercise in life can be free from the effects of ruminative thinking on HPA axis reactivity and acute stress recovery. Existing studies generally believe that ruminative thinking and PSQI (the higher the sleep quality index is, the worse the sleep quality is) are significantly positively correlated (Liu et al, 2017;Yang et al, 2018;Li et al, 2020;You et al, 2020). The appearance and duration of insomnia are always caused by continuous self-blaming and over-attention to negative issues and mood.…”
Section: The Intermediary Role Of Ruminative Thinkingmentioning
confidence: 99%
See 1 more Smart Citation
“…The research results of exercise on ruminative thinking response show that individuals who maintain physical exercise in life can be free from the effects of ruminative thinking on HPA axis reactivity and acute stress recovery. Existing studies generally believe that ruminative thinking and PSQI (the higher the sleep quality index is, the worse the sleep quality is) are significantly positively correlated (Liu et al, 2017;Yang et al, 2018;Li et al, 2020;You et al, 2020). The appearance and duration of insomnia are always caused by continuous self-blaming and over-attention to negative issues and mood.…”
Section: The Intermediary Role Of Ruminative Thinkingmentioning
confidence: 99%
“…Previous studies have shown that poor sleep quality may lead to fatigue, daytime sleepiness, depression, inattention, memory deterioration, and other phenomena (Wang and Wang, 2018). Since sleep quality is closely related to physical and mental health, as well as the learning growth of college students, sleep quality and its influencing factors have attracted extensive attention and research (You et al, 2020;Pang et al, 2021;Zhang et al, 2021).…”
Section: Introductionmentioning
confidence: 99%
“…In doing so, we also shed light on the role of work-related factors in explaining bedtime procrastination. Although bedtime procrastination is prevalent in modern society ( Kroese et al, 2014 ), most studies attempted to investigate this phenomenon by using student samples (e.g., Kadzikowska-Wrzosek, 2018 ; You et al, 2021 ). Only a few studies have focused on bedtime procrastination in organizational context; however, they mainly examined the antecedents of bedtime procrastination from a personal characteristic perspective (e.g., self-regulation skills, Kadzikowska-Wrzosek, 2020 ; boredom proneness, Teoh et al, 2021 ), while ignoring the potential impact of work-related factors.…”
Section: Discussionmentioning
confidence: 99%
“…Previous empirical studies have shown that going to bed later than intended due to procrastination is an important risk factor for poor sleep quality ( Kroese et al, 2016 ; Kadzikowska-Wrzosek, 2018 ). Bedtime procrastination often occurs when people are deeply absorbed by an activity and lost track of time ( Nauts et al, 2019 ; You et al, 2021 ). A high level of work-related smartphone use after hours would induce employees to repetitively focus on their work before going to bed.…”
Section: Theoretical Background and Hypotheses Developmentmentioning
confidence: 99%
“…In addition to the clear link between mobile phone dependency and sleep quality, recent studies found that the bedtime procrastination may be the risk factor mediating the relationship between them [20][21][22] . Bedtime procrastination is de ned as going to bed later than intended time, while there is no external situation prevent individuals from doing so 23 .…”
Section: Introductionmentioning
confidence: 99%