Digital world is bestowed with loads of distractions causing infinite challenges to concentrate (Kukreja, 2019). The need to take fast decisions is more dominating than taking right and mindful decisions. Food which is the basic ingredient for survival, its choice is threatened amidst rapid emails and various app notifications putting nutrition outside the window. This chapter unveils the challenges that prohibit mindful eating and the solutions that can solve the labyrinth issues of making careful food decisions.