Swimming pools are used around the world for recreational, rehabilitation and physical activity. From an energy and environmental standpoint, grey water as a waste thermal potential of swimming pools is a valuable heat source produced continuously in extensive, measurable and large quantities. The main objective of this article is to analyse the feasibility of proposed grey water heat recovery (GWHR) system from the showers and backwater from swimming pool filters for an indoor pool located in recreation centre in Poland. Analysis, calculations and results were obtained and discussions of water and energy consumption were carried out for the mentioned indoor swimming pool on the basis of real measurements case study for water flow rate, water temperature in swimming pools and showers. The results ensure a significant potential of energy savings by using the proposed GWHR system, which allows to reduce the energy demand by 34% up to 67% for pool water preheating and domestic hot water (DHW). The environmental impact of proposed GWHR system was analysed and calculated by using Common Air Quality Index. Environmental results are illustrated and discussed specially for the reduction of CO2, NOX, SOX emissions and dust and ensure a significant reduction of these pollutants in range of 34% to 48%.