Validity and Efficiency of Breath Exercises to reduce stage fright at the music classroom

Ramos, Pablo Ramos

doi:10.12967/riem-2013-1-p023-030

Cited by 6 publications

(4 citation statements)

References 28 publications

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“…In the context of fluvial terraces, the Upper Palaeolithic industries are less abundant than the Middle Palaeolithic industries (Raposo, 1995b), therefore enhancing the interest of this study. Furthermore, the chronologic sequence dated here covers the Glacial Maximum and the Late Glacial period, providing an opportunity to provide insights in to climate-related controls on fluvial system development and human-fluvial landscape relationships.…”

Section: Introductionmentioning

confidence: 99%

“…2) having developed extensive river terraces containing the archaeological sites of Monte do Famaco, Vilas Ruivas and Foz do Enxarrique. Excavation of these sites revealed well-established Middle Palaeolithic settlements ( GEPP, 1977GEPP, , 1978, placing the region at the forefront of Palaeolithic research in Portugal (Raposo, 1987(Raposo, , 1995b(Raposo, , 2002.…”

Section: Introductionmentioning

confidence: 99%

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Records of human occupation from Pleistocene river terrace and aeolian sediments in the Arneiro depression (Lower Tejo River, central eastern Portugal)

et al. 2012

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In the uppermost reach of the Lower Tejo River (eastern central Portugal), where the river crosses two quartzite ridges that separate the Ródão (upstream) and Arneiro (downstream) depressions, Palaeolithic artefacts have been recovered from three lower river terrace levels and a cover unit of aeolian sands. This paper presents data on the discovery of archaeological artefacts from the terrace levels and the aeolian sands that can be linked to Middle and Upper Palaeolithic industries from new field sites at Tapada do Montinho and Castelejo. The archaeological data when placed in a geomorphological, sedimentary and chronological framework, contribute new information on the understanding of human occupation in western Iberia during coldclimate episodes of the last 62 to 12 ka; and especially during the cooler and driest conditions that occurred between 32 and 12 ka, when the climate favoured aeolian sediment transport. In the Lower Tejo River, the integration of absolute age datasets with archaeological, geomorphological and sedimentary data indicate that in westernmost Iberia the first appearance of artefacts in river terrace sediments suggests that the earliest marker for human occupation dates from the lower Acheulian (Lower Palaeolithic), probably corresponding to an age of~340 ka. Data also suggest, for the first time, that Acheulian lithic industries were replaced by Middle Palaeolithic ones (namely the Levallois stone knapping technique) by~160 ka (~MIS6). Middle Palaeolithic industries were later replaced by Upper Palaeolithic industries at 32 ka. The post 32 ka period, dominated by aeolian sediment transport, is related to the onset of cold-dry climate conditions which resulted in low river flow discharges, floodplain exposure and reworking by NW winds. This colddry period is coeval with the disappearance of Megafauna and associated Neanderthal communities, and the replacement of the Middle Palaeolithic industries by Upper Palaeolithic ones in this westernmost part of Europe.

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Section: Introductionmentioning

confidence: 99%

Section: Introductionmentioning

confidence: 99%

Records of human occupation from Pleistocene river terrace and aeolian sediments in the Arneiro depression (Lower Tejo River, central eastern Portugal)

et al. 2012

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“…De hecho, existen estudios que confirman que el 20% de los músicos abandona su carrera por este motivo (Dalia, 2004). Además, tiene impacto sobre otras variables como, por ejemplo, la autoestima, donde la ansiedad escénica musical conlleva a un descenso considerable en el alumnado (Ramos, 2013). Desde un enfoque psicométrico, Sadler y Miller (2010) han encontrado que ciertos rasgos de personalidad, como el perfeccionismo, el neuroticismo, la ansiedad-rasgo, el pensamiento catastrofista y la fobia social, están estrechamente relacionados con la ansiedad escénica musical.…”

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Ansiedad escénica musical en profesorado de conservatorio: frecuencia y análisis por género

Torres¹,

Barreiro²

2020

Rev. Psicol. Educ

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La ansiedad escénica musical es un problema al que se suele enfrentar la mayoría de los intérpretes musicales, tanto profesorado como alumnado. La literatura científica indica que su manifestación puede diferir según diferentes variables. Es por ello, que el presente estudio examina, por un lado, si el profesorado de Conservatorio ha experimentado ansiedad escénica musical al enfrentarse a sus actuaciones y, por otro, si la ansiedad escénica musical difiere en función del género. Para ello, se ha utilizado un estudio ex-post-facto de tipo comparativo-causal, en el que ha participado un total de 46

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“…a pandemia del Covid-19 ha impactado de manera significativa a la población en general, afectando factores psicológicos, desequilibrando la parte emocional, generando de forma negativa trastornos de ansiedad (Campoverde & Tornero, 2021;Moreno, 2020;Ramos, 2013). La literatura emergente durante la pandemia en estudios realizados principalmente en países iberoamericanos ha mostrado que estancias prolongadas en la ciudadanía podrían generar miedo, estados de depresión y ansiedad (Sánchez, 2023).…”

Section: Introductionunclassified

Efectos del ejercicio físico sobre la ansiedad

Castineyra-Mendoza,

Huerta-Reyes

2024

UVserva

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Posterior a la pandemia del COVID-19, se han registrado altos niveles de ansiedad en la sociedad, específicamente en poblaciones de jóvenes y adultos, siendo el ejercicio físico, piedra angular del tratamiento contra los trastornos de ansiedad. Por tanto, el objetivo de este artículo es realizar una revisión sistemática del efecto del ejercicio físico sobre la ansiedad en jóvenes y adultos, para lo cual se utilizó la herramienta PRISMA 2020, en la cual se analizaron 4 bases de datos, resultando 783 registros de los cuales, posterior al filtro y escrutinio, fueron seleccionadas 4 investigaciones, concluyendo que actualmente la práctica del ejercicio físico, de manera estructurada, con intensidades y mayores volúmenes, muestra eficacia en la disminución en los trastornos de ansiedad en poblaciones jóvenes y adultas. Effects of physical exercise on anxiety: a systematic review Abstract: After the COVID-19 pandemic, high levels of anxiety has been recorded in society, specifically in youth and adult populations, with physical exercise being the cornerstone of treatment for anxiety disorders. The objective of this paper is to carry out a systematic review of the effect of physical exercise on anxiety in young people and adults. Using the PRISMA 2020 tool, in which 4 databases were analyzed, resulting in 783 records, which, after filtering and Scrutiny, 4 investigations were selected, concluding that currently the practice of physical exercise, in a structured manner, with intensities and greater volumes, shows effectiveness in reducing anxiety disorders in young and adult populations.

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Validity and Efficiency of Breath Exercises to reduce stage fright at the music classroom

Cited by 6 publications

References 28 publications

Records of human occupation from Pleistocene river terrace and aeolian sediments in the Arneiro depression (Lower Tejo River, central eastern Portugal)

Records of human occupation from Pleistocene river terrace and aeolian sediments in the Arneiro depression (Lower Tejo River, central eastern Portugal)

Ansiedad escénica musical en profesorado de conservatorio: frecuencia y análisis por género

Efectos del ejercicio físico sobre la ansiedad

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