“…Resonating with both laypeople and scientists, the Dalai Lama posits, “the very purpose of our existence is to seek happiness” (Dalai Lama & Cutler, 1998, p. 16), and empirical research has verified happiness as one of humans’ paramount objectives across cultures (Diener, Sapyta, & Suh, 1998). Surprisingly, however, a growing body of research indicates that pursuing happiness can at times impair well-being (Ford, Mauss, & Gruber, 2015; Mauss et al, 2012; Mauss, Tamir, Anderson, & Savino, 2011; Schooler, Ariely, & Loewenstein, 2003). Thus, these key questions remain: when is the pursuit of happiness likely to be associated with more or – paradoxically – less actual happiness and well-being?…”