2023
DOI: 10.52403/ijrr.20230610
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Virgin Coconut Oil: A Review

Abstract: Virgin Coconut Oil (VCO) is coconut oil that has undergone a minimal amount of processing without the use of artificial chemicals. VCO has the greatest lauric acid level of the two oils, with 53.70-54.06%, compared to regular coconut oil of 2.81% and palm oil of 0.45%. VCO is advantageous for health due to its high lauric acid concentration, which also increases endurance and hastens the healing of sickness. Coconut, which comprises water, protein, and fat, is a key component in the production of VCO. These t… Show more

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