We present a time series of high resolution spectra of the Type Ia supernova 2014J, which exploded in the nearby galaxy M82. The spectra were obtained with the HEROŚ echelle spectrograph installed at the 1.2 m TIGRE telescope. We present a series of 33 spectra with a resolution of R ≈ 20, 000, which covers the important bright phases in the evolution of SN 2014J during the period from January 24 to April 1 of 2014. The spectral evolution of SN 2014J is derived empirically. The expansion velocities of the Si II P-Cygni features were measured and show the expected decreasing behaviour, beginning with a high velocity of 14,000 km/s on January 24. The Ca II infrared triplet feature shows a high velocity component with expansion velocities of > 20, 000 km/s during the early evolution apart from the normal component showing similar velocities as Si II. Further broad P-Cygni profiles are exhibited by the principal lines of Ca II, Mg II and Fe II. The TIGRE SN 2014J spectra also resolve several very sharp Na I D doublet absorption components. Our analysis suggests interesting substructures in the interstellar medium of the host galaxy M82, as well as in our Milky Way, confirming other work on this SN. We were able to identify the interstellar absorption of M82 in the lines of Ca II H & K at 3933 and 3968Å as well as K I at 7664 and 7698Å. Furthermore, we confirm several Diffuse Interstellar Bands, at wavelengths of 6196, 6283, 6376, 6379 and 6613Å and give their measured equivalent widths.