Weighted Vest Intervention during Whole-Body Circuit Training Improves Plasma Resistin, Cardiovascular Disease Risk Factors, and Cardiorespiratory Fitness in Normal-Weight Obese Women
Ji Woong Kim,
Eun Sook Kim,
Do Hyun Kim
et al.
Abstract:This study investigated the effects of whole-body circuit training using a weighted vest on plasma resistin, cardiovascular disease risk factors, and cardiorespiratory fitness for normal-weight obese women. In this study, thirty- six normal-weight obese women were divided into three groups: Weighted Vest Circuit Training (WVCT) (n = 12), Body Weight Circuit Training (BWCT) (n = 12), and Control (CON) (n = 12). Whole-body circuit training was conducted three times a week for eight weeks to compare and analyze p… Show more
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