2023
DOI: 10.22514/jomh.2023.068
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What are the phases of change in exercise behaviors (EB), and factors affecting exercise behaviors (EB) of male workers in a workplace setting?

Abstract: The purpose of this study was to evaluate the phases of change of exercise among male workers and to analyze the factors affecting their EB using Information-Motivation-Behavioral skill-Revealed Related Variables (IMBR) model. The study included 163 male workers from a major Hyundai Transys company, Seosan city. Data were analyzed using Pearson’s correlation coefficients, and hierarchical regression etc. Regarding the phases of change in exercise, 135 individuals (82.8%) were classified into phase 3 (preparati… Show more

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