Impact and Implications-Psychological interventions offer a potential way to improve outcomes in MDs, which are progressive and mostly without disease modifying treatment. Yet, a dearth of a research using longitudinal designs means that we are unsure which psychological variables represent viable treatment targets in this context.-In line with the theoretical assumptions implicit in Acceptance and Commitment Therapy (ACT), this study suggests that psychological flexibility is a distinct process, which influences life satisfaction and anxiety in muscle disorders. Results: A sample of 137 people with a range of muscle disorders participated. In crosssectional analyses, psychological flexibility explained significant unique variance in addition to illness perceptions ( R 2 = 0.17-0.34, p = <.001). In prospective analyses, psychological flexibility alone was predictive of change in life satisfaction ( R 2 = 0.04, p = .01) and anxiety ( R 2 = 0.03 p = .04) over four months. No independent variables were predictive of change in depression over four months, and disability level had no significant influence on outcomes.Conclusions: Psychological flexibility influences important outcomes in muscle disorders.Experimental studies are required to establish if increased psychological flexibility leads to improved outcomes.