Why do team-sport athletes drink fluid in excess when exercising in cool conditions?

Bargh, Melissa; King, Rhodri; Gray, Michael P.; Jones, Ben

doi:10.1139/apnm-2016-0445

Cited by 5 publications

(4 citation statements)

References 63 publications

Supporting

Mentioning

Contrasting

Unclassified

Order By: Relevance

“…High inter-individual variability was observed for both fluid loss and intake during training sessions and it is worth mentioning that on some days, some athletes did succeed in compensating fluid loss by fluid intake during training, or even over-compensated on a rare occasion. A study by Bargh et al (2017) showed that rugby players tended to drink in excess of fluid loss when performing in a cold environment. However, these rugby players had demarcated drinking pauses, which was not the case in the present study.…”

Section: Discussionmentioning

confidence: 99%

Hydration Status in Adolescent Alpine Skiers During a Training Camp

Aerenhouts

Chapelle

Clarys

et al. 2021

Journal of Human Kinetics

View full text Add to dashboard Cite

Maintaining euhydration is important for optimal health, performance and recovery, but can be challenging for alpine skiers when training in a relatively cold but dry environment. This study aimed to evaluate hydration status, fluid loss and fluid intake in adolescent alpine skiers during a training camp. Twelve athletes aged 14.3 ± 0.9 years volunteered to participate in the study. Athletes resided at an altitude of 1600 m and trained between 1614 and 2164 m. During eight consecutive days, urine specific gravity was measured before each morning training session using a refractometer. Changes in body weight representing fluid loss and ad libitum fluid intake during each morning training session were assessed using a precision scale. Mean pre-training urine specific gravity remained stable throughout the training camp. Individual values ranged between 1.010 and 1.028 g/cm3with 50 to 83% of athletes in a hypohydrated state (urine specific gravity ≥ 1.020 g/cm3). Mean training induced fluid loss remained stable throughout the training camp (range -420 to -587 g) with individual losses up to 1197 g (-3.5%). Fluid intake was significantly lower than fluid loss during each training session. To conclude, urine specific gravity values before training indicated insufficient daily fluid intake in more than half of the athletes. Furthermore, fluid intake during training in adolescent alpine skiers was suboptimal even when drinks were provided ad libitum. Coaches and athletes should be encouraged to carefully monitor hydration status and to ensure that alpine skiers drink sufficiently during and in between training sessions.

show abstract

Section: Discussionmentioning

confidence: 99%

Hydration Status in Adolescent Alpine Skiers During a Training Camp

Aerenhouts

Chapelle

Clarys

et al. 2021

Journal of Human Kinetics

View full text Add to dashboard Cite

show abstract

“…Whilst the hydration requirements (in addition to fluid and electrolyte balance) of adult rugby players in both training and match-play scenarios are well documented (Cosgrove et al, 2014;Love et al, 2018;Meir & Halliday, 2005) there is limited research in youth rugby players. Bargh et al, (2017) investigated fluid losses and intake in ten academy male rugby league players (17 ± 1 years old) during rugby training, which consisted of 6 x 6-minute bouts of intermittent non-contact small-sided games (interspersed with 2 minutes passive rest; ~46 mins in total (Bargh et al, 2017). During training ad libitum drinking of fluids was permitted.…”

Section: Hydrationmentioning

confidence: 99%

Nutrition for Youth Rugby

Costello¹,

Chantler²,

Hannon³

2022

Youth Rugby

View full text Add to dashboard Cite

The nutritional requirements of a youth rugby player are influenced by their biological growth, maturation, and physical development in addition to the demands of training and competition.Given the anatomical, physiological, and metabolic difference between youth and adult rugby players it is inappropriate to simply apply the same nutrition guidelines for senior rugby players to youth populations. The energy and macronutrient requirements of youth rugby players are dictated by their total energy expenditures which increase in conjunction with age and body size. Youth rugby players appear to meet their daily fat and protein intakes, however it is likely that many players fail to achieve optimal carbohydrate intakes. Diet quality in this population does not meet current recommendations although it does appear to improve with age. The hydration requirements of youth players do not appear to differ from those of their adult counterparts however adolescent players may have greater calcium and iron requirements.Finally, although many players regularly consume dietary supplements there is limited evidence to support their use within this population. Future research is required particularly in youth female players to establish their current practices and nutritional requirements.

show abstract

“…Para finalizar, la hidratación es una actividad que los fisioterapeutas realizan en el equipo deportivo. Por ejemplo, se utilizan bebidas hidratantes para favorecer la homeostasis corporal y favorecer la ingesta de sodio y potasio las cuales están involucradas en la contracción muscular, al garantizar una adecuada ingesta de hidratantes se favorece la reducción de fatiga y contracturas musculares (14)(15)(16)(17)(18).…”

Section: Introductionunclassified

Impacto de la intervención del fisioterapeuta en fútbol profesional

Mantilla

2019

RICCAFD

View full text Add to dashboard Cite

Actualmente, el fútbol es un deporte de alta competencia a nivel mundial y es por eso que diversas áreas del conocimiento trabajan con equipos deportivos alrededor del mundo. Los equipos deportivos, están conformados por diversos profesionales que buscan que el deportista esté a su máximo nivel. Por ejemplo, el equipo médico es vital en procesos de prevención y recuperación de jugadores profesionales de fútbol. Por tal motivo, el objetivo de este artículo es realizar un estudio cuasi-experimental utilizando un protocolo de prevención de lesiones, programa de recuperación y manejo de hidratación con el fin de observar índices estadísticos en relación a la morbilidad y producción del servicio médico de un equipo profesional de fútbol.

show abstract

Why do team-sport athletes drink fluid in excess when exercising in cool conditions?

Cited by 5 publications

References 63 publications

Hydration Status in Adolescent Alpine Skiers During a Training Camp

Hydration Status in Adolescent Alpine Skiers During a Training Camp

Nutrition for Youth Rugby

Impacto de la intervención del fisioterapeuta en fútbol profesional

Contact Info

Product

Resources

About