2010
DOI: 10.1080/00222895.2010.528262
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Why Professional Athletes Need a Prolonged Period of Warm-Up and Other Peculiarities of Human Motor Learning

Abstract: Professional athletes involved in sports that require the execution of fine motor skills must practice for a considerable length of time before competing in an event. Why is such practice necessary? Is it merely to warm-up the muscles, tendons, and ligaments, or does the athlete's sensorimotor network need to be constantly recalibrated? In this article, the authors present a point of view in which the human sensorimotor system is characterized by: (a) a high noise level and (b) a high learning rate at the syna… Show more

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Cited by 57 publications
(36 citation statements)
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“…Asymmetric transfer is one of many heuristics emanating from the sports science/kinesiology communities (e.g., variability of practice effect, rapid deadaptation, warm-up decrement, etc.) that form the basis of our current pedagogy on skill instruction (30) and are codified by the invocation of hyperplastic and noisy networks (31).…”
Section: How Is This Global Balance Achieved and What Form Does It Take?mentioning
confidence: 99%
“…Asymmetric transfer is one of many heuristics emanating from the sports science/kinesiology communities (e.g., variability of practice effect, rapid deadaptation, warm-up decrement, etc.) that form the basis of our current pedagogy on skill instruction (30) and are codified by the invocation of hyperplastic and noisy networks (31).…”
Section: How Is This Global Balance Achieved and What Form Does It Take?mentioning
confidence: 99%
“…These theories also tend to assume that savings increases with initial exposure to a perturbation. A third theory for savings appeals to the notion of redundant representations during adaptation, positing that although subjects may behave similarly at baseline from one day to the next, readaptation is faster during the second exposure because adaptation begins from a different underlying state (Medina et al 2001;Kording et al 2007;Berniker and Kording 2008;Ajemian et al 2010). With these kinds of theories, prolonged practice is generally thought to be required during the initial exposure to engage slower learning processes that are assumed to underlie such changes in state.…”
mentioning
confidence: 99%
“…The Time variable also depends highly on human skills. It is known that without proper human motor skill practiced, it is well known that initial level of skilled performance will drop considerably [16]. Although the PSA was conducted multiple of times in order to increase the rate of accuracy, reliable data and reduce the error rate, the PSA still much depends on the human skills who perform [16].…”
Section: Discussionmentioning
confidence: 99%