“…Looking deep into nature -be it the true depths of the ocean or the jungle, or the hypoxic heights of mountain peaks -has granted us an understanding of how humans can defeat pathogens, withstand thermal stressors and hypoxia, and endure extreme exertion. [1,2] It has also provided us with countless therapies for our ailments: analgesics, antibiotics, antivirals, anticoagulants, antihypertensives, haemostatics, and novel cancer treatments are all prime examples. [3] Furthermore, time spent immersing ourselves deep into nature -away from the increasing busyness and clamour of modern life -allows the reflective practitioner time for introspection on challenges and the core values of life.…”