2022
DOI: 10.3390/ijerph20010492
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Work–Life Balance and Mental and Physical Health among Warsaw Specialists, Managers and Entrepreneurs

Abstract: Many studies have shown that low work–life balance (WLB) can be harmful to health. Poland is a country with one of the lowest indicators on the WLB scale among European countries but there are only a few studies about the connection between WLB and health. The present analysis aimed to answer the questions of whether the lower WLB among Warsaw’s middle class correlates with poorer mental and physical health, and what life orientations and values typical of the middle class are related to work–life balance. Two… Show more

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Cited by 14 publications
(3 citation statements)
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“…Potential risk factors inducing exacerbated feeling of mental fatigue may be difficulties in separating work and personal life as induced by teleworking (Borowiec & Drygas, 2022;Fan & Smith, 2018) and a reduced cognitive functioning provoked by the lockdown-related changes in the work condition (Fiorenzato et al, 2021). It was previously shown that such situation could directly lead to a burnout syndrome if no considering measures are taken (Demerouti et al, 2002;Ekstedt et al, 2006).…”
Section: Influence Of Life Characteristics On Fatigue Across the Pand...mentioning
confidence: 99%
“…Potential risk factors inducing exacerbated feeling of mental fatigue may be difficulties in separating work and personal life as induced by teleworking (Borowiec & Drygas, 2022;Fan & Smith, 2018) and a reduced cognitive functioning provoked by the lockdown-related changes in the work condition (Fiorenzato et al, 2021). It was previously shown that such situation could directly lead to a burnout syndrome if no considering measures are taken (Demerouti et al, 2002;Ekstedt et al, 2006).…”
Section: Influence Of Life Characteristics On Fatigue Across the Pand...mentioning
confidence: 99%
“…The relationship between low levels of balance work and personal life and negative health effects has been confirmed by the results of this study. People who suffer from work-life balance deficiencies more often report health ailments such as musculoskeletal diseases, headaches/eyestrain, physical and mental fatigue that occur in middle-class people or middle-class life (Borowiec & Drygas, 2022) Another study reveals new facts about the relationship between flexible wage components and firm performance using a unique matched employer-employee database from Hungary. Firms that provide a flexible wage component adjust total wage compensation more to income shocks than firms without flexible wages.…”
Section: The Theory Of Efficiency Wagesmentioning
confidence: 99%
“…Burnout of HCPs and reduction in quality of life is related to an increased number of medical errors [ 25 ]. Some studies have found that work-life balance is linked to negative outcomes such as anxiety, depression, and mental health issues [ 26 , 27 ].…”
Section: Introductionmentioning
confidence: 99%