Table of Contents. Two-dimensional exchange 23 Na NMR spectroscopy evidences sodium site exchange phenomenon in polar stuffed Cristobalite o-Na 2 MgSiO 4 which triggers the long-range sodium migration.Na1 Na2 inpress in Inorganic ChemistryAmong the different techniques characterizing solid state inorganic materials at local scale, solid state magic angle spinning nuclear magnetic resonance (MAS NMR) is a powerful tool. It has been widely employed to explore the local environment of certain atoms allowing, for instance, the concrete crystallographic description of unit cells, local structure around defects and so on. The application of this technique has been further enhanced by the possibility to acquire MAS NMR spectra at variable temperatures (VT MAS NMR), 7 which expands the possibility to study the dynamic processes of mobile species present in solid state ionic conductors as a function of temperature. 8 Moreover, for materials possessing multiple sites for mobile ions, it enables distinguishing ions moving on inequivalent sites that can lead to multiple possible pathways for diffusion. For this kind of materials, the clearest sign of diffusive dynamics is the merging of spectral peaks, initially assigned to atoms in different structural environments, with increasing temperature. 9 The information on the ionic dynamics by NMR spectroscopy can be