Nutrition, Fitness, and Mindfulness 2020
DOI: 10.1007/978-3-030-30892-6_10
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Yoga as a Mind-Body Practice

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Cited by 8 publications
(3 citation statements)
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“…Further, children move between various "feelable", observable states in the body (i.e. recognising sensations of anger, sadness, joy, fear) through activation, mobilisation, settling and self-expression activities (Michalek, Burg & Heidenreich, 2012; Pylvänäinen & Lappalainen, 2018; Levine & Land, 2015;Brems, 2020). The weekly sessions are offered by a team of 3-5 trained facilitators for children of a speci c age group, e.g.…”
Section: Methodsmentioning
confidence: 99%
“…Further, children move between various "feelable", observable states in the body (i.e. recognising sensations of anger, sadness, joy, fear) through activation, mobilisation, settling and self-expression activities (Michalek, Burg & Heidenreich, 2012; Pylvänäinen & Lappalainen, 2018; Levine & Land, 2015;Brems, 2020). The weekly sessions are offered by a team of 3-5 trained facilitators for children of a speci c age group, e.g.…”
Section: Methodsmentioning
confidence: 99%
“…Further, children move between various “feel-able”, observable states in the body (i.e. recognising sensations of anger, sadness, joy, fear) through activation, mobilisation, settling and self-expression activities [ 8 , 38 , 44 , 54 ]. The weekly sessions are offered by a team of 3–5 trained facilitators for children of a specific age group, e.g.…”
Section: Methodsmentioning
confidence: 99%
“…Ancient holistic MBPA practices, such as yoga, tai chi, and qi gong, are becoming powerful complementary lifestyle routines to manage physical and mental challenges, such as stress (Bhadane, 2018;Brems, 2020;Erdogan Yuce & Muz, 2020;Strehli et al, 2020). Yoga practitioners reported significantly lower perceived stress and higher well-being than the national population (Cartwright et al, 2020).…”
Section: Introductionmentioning
confidence: 99%