Abstract-This document presents a resonant Single-EndedPrimary-Inductor-Converter (SEPIC) converter and control method suitable for high frequency (HF) and very high frequency (VHF) dc-dc power conversion. The proposed design features high efficiency over a wide input and output voltage range, upand-down voltage conversion, small size, and excellent transient performance. In addition, a resonant gate drive scheme is presented which provides rapid startup and low-loss at HF and VHF frequencies. The converter regulates the output using an on-off control scheme modulating at a fixed frequency (170 kHz). This control method enables fast transient response and efficient light load operation while providing controlled spectral characteristics of the input and output waveforms. A hysteretic override technique is also introduced which enables the converter to reject load disturbances with a bandwidth much greater than the modulation frequency, limiting output voltage disturbances to within a fixed value. An experimental prototype has been built and evaluated. The prototype converter, built with two commercial vertical MOSFETs, operates at a fixed switching frequency of 20 MHz, with an input voltage range of 3.6 V to 7.2 V, an output voltage range of 3 V to 9 V and an output power rating of up to 3W. The converter achieves higher than 80% efficiency across the entire input voltage range at nominal output voltage, and maintains good efficiency across the whole operating range.