Індивідуальна Факторна Структура Підготовленості Кваліфікованих Волейболісток

Velieva

et al. 2022

HSR

Purpose: to determine the peculiarities of training female athletes engaged in Pole Sports on the basis of the factor analysis of physical, special physical qualities and functional capabilities. Material and methods: the study involved 15 female athletes (age 12-13 years), who are engaged in the sports club "Atmosphere" in Pole Sport and aerial acrobatics, Kharkov. Athletes are in the group of initial training (amateur level) and have the experience of sports activity 1-1,5 years. The study was conducted in September 2021. All participants and their parents agreed to participate in the experiment. Methods: theoretical analysis of literary sources; methods of testing physical development (height, weight); physical fitness (Push-ups 30 s, jumping rope for 3 min, lifting the trunk in sitting position in 1 minute, dynamometry of right and left arms, tilt of the body forward from the sitting position); special physical condition (chopper, pulling up on the pole, jumping rope for 3 min, jumping " Heels back", jumps with turning 180°, jumps with turning 360°, jumping into grouping); methods of functional capabilities (Genchi and Ruffier tests), mathematical and statistical methods using "EXCEL" and "SPSS" computer programs (factor analysis by principal component method was used). Results. A factor analysis of physical development indicators, physical training, functional athletes specializing in Pole Sport. It was found that in the structure of preparation of the athletes of this group overcomes the first factor "Special endurance" (15,21% of the total total dispersion), then the second "Functional abilities" (14,54% of the total total dispersion), the third factor "Power capabilities" (14,12% of the total cumulative variance) and the fourth factor " Coordination abilities" (14,02% of the total cumulative variance), the fifth factor " Flexibility " (13,52% of the total cumulative variance), the sixth factor "Technical capabilities" (12.37% of the total cumulative variance). The percentage contribution of these factors indicates the equivalent importance of these factors. Conclusions. The training means for the development of special physical qualities and techniques, the dosage of the volume and intensity of loads for athletes 12-13 years old involved in Pole Sports are presented.

Section: Discussionmentioning

confidence: 99%

Section: Tablementioning

confidence: 99%

Special physical fitness factors of athletes involved in pole sports

Velieva

et al. 2022

HSR

“…al. [19] use stretching to prevent injuries, to prepare the body for stress and to correct the state of fatigue of tennis players. The authors emphasize that the physiological essence of stretching is that by stretching the muscles and holding a certain posture in them, the processes of blood circulation and metabolism are activated.…”

Section: Discussionmentioning

confidence: 99%

Method for the development of physical qualities of tennis players 12-13 years old using react balls and stretching

Koliesov

Ulaeva

2019

HSR

Self Cite

The purpose – to develop and experimentally substantiate the method of developing the physical qualities of tennis players aged 12–13 years old, using React Balls and stretching.Material and methods. The experiment was attended by 28 tennis players 12-13 years old sport school № 3, Severodonetsk, who were divided into control and experimental group of 14 people. The study was conducted within 8 months from August 2018 to March 2019. Before and after the experiment, tennis players' physical fitness was tested (shuttle run 6x8 m, push-ups 30 s, jumps with skipping-rope, running 6 m, running 30 m, long jump from the spot, throwing ball 1 kg, torso inclination forward from a sitting position, circular rotations in the shoulder joint with a gymnastic stick).Results. Complexes of exercises with React Balls and stretch exercises for all muscle groups were developed and introduced into the training process of young tennis players. A significant (p<0.05) increase in the flexibility indicators of athletes from the experimental group, as a result of the use of stretch exercises, was determined. It was revealed that doing exercises with React Balls and tennis balls significantly (p <0.05) increased the level of speed and coordination capabilities in the control and experimental groups. According to the test results «running 30 m», «circular rotations in the shoulder joint with a gymnastic stick», «torso inclination forward from a sitting position» in the experimental group, these figures are significantly higher compared with the athletes of the control group.Conclusions. It was shown that the use of stretching exercises contributes to the development of greater amplitude of movements, and also forms motor freedom, which affects the development of coordination and speed of movement of a tennis player. It is recommended to use the method of development of physical qualities using React Balls and stretching balls in the training process of young tennis players 12-13 years old.

“…The use of modern methods of analysis helps to create optimal training methods that best meet the requirements of the training process in a specific period of time. In sports games, using factor analysis, scientists [19] develop individual factor models of physical fitness of athletes of various game roles. In this regard, the studies conducted in this work confirm and supplement the data of the listed authors about the need to use a wide range of physical and technical readiness indicators to determine the factor structure of preparedness of archery shooters aged 14-15 years.…”

Section: Discussionmentioning

confidence: 99%

Factor structure of the comprehensive preparedness of shooters 14-15 years old, specializing in shooting from classic bow

Sobko¹,

Kovtun²,

Ulaeva³

2019

HSR

The purpose of the work: to determine the factor structure of the complex preparedness of shooters of 14-15 years who specialize in the Classic bow, for rational construction of the training process of athletes of this age category.Material and methods. The experiment was attended by 16 bow-shooters (girls) aged 14-15 years old, specializing in Classic bow, sport school "Avangard" in Kyiv. The experiment was conducted in the preparatory period, September 2018. The archers were tested for physical fitness (shuttle running 4x9m, push-ups 30 s, jumping with skipping-rope, running 30 m, Romberg test, hanging on bent hands at an angle of 90˚, jump in length from place, raising the torso to a sitting position, dynamometry of the right and left hands), technical preparedness (holding the bow in the "stretch", archery 18 m, archery 60 m, stretching the bow on the right and left hand for 30 s). The obtained data were processed mathematically using factor analysis methods.Results. The factor structure of physical and technical preparedness of shooters, which are at the stage of specialized basic training, is established. Five factors were identified: static power endurance, dynamic power endurance, coordination capabilities, speed capabilities, strength capabilities.Conclusions. It is revealed that the most important indicators of the complex training of archers 14-15 years old are the indicators of shooting in the open air and indicators of the static strength of the archer, as well as indicators of shooting in the room and indicators of the dynamic endurance of the archer, indicating the dependence of physical and technical training. The use of rational means and methods of physical and technical training in the training process of athletes is recommended.