Abstract:Silicon is one of the most common elements in the earth’s crust. It is always present in water and food in varying amounts. Higher amounts of Si are found in plant-based foods. About 20% of the total amount of silicon ingested with food and water comes with drinking water and drinks (including beer, which contains in average 20–25 mg/l of silicon)․ For higher animals and humans, silicon is generally not considered to be an essential nutrient. However, the importance of this element for human health is now supp… Show more
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