Accurate resting metabolic rate readings are essential for dietary planning and body composition monitoring not only for healthy individuals but also for athletes. A number of factors can alter resting metabolic rate during its measurement by indirect calorimetry. The methodology used may affect the results of the study. A clear standardisation of this procedure is needed to obtain the most accurate results.Purpose: To review the literature to determine the optimal subject condition and methodology for the resting metabolism measurement procedure using indirect calorimetry.Materials and methods: A literature search was conducted in PubMed, MEDLINE and Cochrane Library databases. The query included key words and logical phrases: “calorimetry”, “indirect calorimetry”, “resting metabolic rate”, “energy metabolism”, “basal metabolism”, “standards”. Only English-language studies and human studies were considered. Additional information was identified because of the review and included in the review.Results: the parameters of standardization during the resting metabolism measurement procedure are described: consumption of food, ethanol, caffeine, nicotine; daily activities and physical activity; body position in space and environmental conditions during the measurement; actions of the specialist performing the procedure, etc. The article outlines effective methods for measuring resting metabolism to obtain the most accurate results in both healthy individuals and athletes.Conclusion: an attempt has been made to formulate precise methodological rules for standardisation and recommendations for measuring resting metabolism by indirect calorimetry.

Accurate resting metabolic rate readings are essential for dietary planning and body composition monitoring not only for healthy individuals but also for athletes. A number of factors can alter resting metabolic rate during its measurement by indirect calorimetry. The methodology used may affect the results of the study. A clear standardisation of this procedure is needed to obtain the most accurate results.Purpose: To review the literature to determine the optimal subject condition and methodology for the resting metabolism measurement procedure using indirect calorimetry.Materials and methods: A literature search was conducted in PubMed, MEDLINE and Cochrane Library databases. The query included key words and logical phrases: “calorimetry”, “indirect calorimetry”, “resting metabolic rate”, “energy metabolism”, “basal metabolism”, “standards”. Only Englishlanguage studies and human studies were considered. Additional information was identified because of the review and included in the review.Results: the parameters of standardization during the resting metabolism measurement procedure are described: consumption of food, ethanol, caffeine, nicotine; daily activities and physical activity; body position in space and environmental conditions during the measurement; actions of the specialist performing the procedure, etc. The article outlines effective methods for measuring resting metabolism to obtain the most accurate results in both athletes and non-athletes.Conclusion: an attempt has been made to formulate precise methodological rules for standardization and recommendations for measuring resting metabolism by indirect calorimetry.

Nowadays, e-sports is becoming an important part of sports culture. National teams are being formed, tournaments are being held, e-sports has become an official sport, which implies the formation of standards for the training of e-sports athletes. However, the specifics of this sport raises questions regarding the provision of e-sports athletes with a sufficient level of motor activity and energy expenditure, since the preparation of representatives of this sport requires long-term sedentary work, there are great concerns about the metabolic health of e-sports athletes.The purpose of this study was to analyze the body composition of e-sports athletes and study their metabolic spending at rest, in a sitting position and in a sitting position during a gaming session.

Background: Controversial approaches to studying the effect of proteins of various origins on the functional parameters of human skeletal muscles have led to the erroneous opinion that plant-based protein is a lesser stimulator of muscle mass growth and muscle strength than animal protein. Therefore, the purpose of this systematic review was to actually evaluate the effects of plant and animal protein intake on muscle mass and strength through studies comparing protein supplements.Methods: Literature search was carried out in the databases PubMed, Research Gate and the database of the Russian State Library. Studies were considered both in English and in Russian, over the past 20 years, filtered by date: from July 2002 to July 2022. Inclusion Criteria: Participants are healthy men and women over 18 years of age; taking protein supplements from plant products (soy, wheat, pea, rice, etc.); comparison with a group taking protein supplements from animal products (whey, beef, egg, etc.); studies assessed lean and/or muscle mass and assessed participants' muscle strength before and after supplementation; randomized controlled trial.Results: A total of 970 studies were found. After initial screening for title and abstract, 938 studies were excluded. Of the 32 publications selected, 5 duplicates were excluded, and after a secondary selection, 18 studies that did not meet the PICOS criteria were excluded. As a result of the search and selection, the review included 9 publications.Conclusions: Athletes and active individuals who prefer to consume plant-based protein products may not be inferior in terms of muscle strength and muscle mass to those athletes who prefer animal-based protein products. To further explore this topic, more randomized controlled trials should be conducted, taking into account the requirements for standardization and with a large number of participants.Registration: PROSPERO 2022 CRD42022345245

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