This review considers the biomechanical factors that are relevant to success in the game of soccer. Three broad areas are covered: (1) the technical performance of soccer skills; (2) the equipment used in playing the game; and (3) the causative mechanisms of specific soccer injuries. Kicking is the most widely studied soccer skill. Although there are many types of kick, the variant most widely reported in the literature is the maximum velocity instep kick of a stationary ball. In contrast, several other skills, such as throwing-in and goalkeeping, have received little attention; some, for example passing and trapping the ball, tackling, falling behaviour, jumping, running, sprinting, starting, stopping and changing direction, have not been the subject of any detailed biomechanical investigation. The items of equipment reviewed are boots, the ball, artificial and natural turf surfaces and shin guards. Little of the research conducted by equipment manufacturers is in the public domain; this part of the review therefore concentrates on the mechanical responses of equipment, player-equipment interaction, and the effects of equipment on player performance and protection. Although the equipment has mechanical characteristics that can be reasonably well quantified, the player-equipment interaction is more difficult to establish; this makes its efficacy for performance or protection difficult to predict. Some soccer injuries may be attributable to the equipment used. The soccer boot has a poor protective capability, but careful design can have a minor influence on reducing the severity of ankle inversion injuries. Performance requirements limit the scope for reducing these injuries; alternative methods for providing ankle stability are necessary. Artificial surfaces result in injury profiles different from those on natural turf pitches. There is a tendency for fewer serious injuries, but more minor injuries, on artificial turf than on natural turf pitches. Players adapt to surface types over a period of several games. Therefore, changing from one surface to another is a major aetiological factor in surface-related injuries. Heading the ball could lead to long-term brain damage. Simulation studies suggest the importance of ball mass, ball speed and player mass in affecting the severity of impact. Careful instruction and skill development, together with the correct equipment, is necessary for young players. Most applications of biomechanical techniques to soccer have been descriptive experimental studies. Biomechanical modelling techniques have helped in the understanding of the underlying mechanisms of performance, although their use has been limited. It is concluded that there are still many features of the game of soccer that are amenable to biomechanical treatment, and many opportunities for biomechanists to make a contribution to the science of soccer.
Most soccer players have a favoured foot for kicking the ball, and it is believed that this preference may lead to an asymmetry in the strength and flexibility of the lower extremities. This study was designed to determine whether asymmetry in strength and flexibility are present in the legs of soccer players.Forty-one elite and sub-elite soccer players (age 23.4 +/- 3.8 years; height 1.81 +/- 0.06 m; body mass 81.7 +/- 9.9 kg) were studied (data are presented as mean +/- SD). The dynamic strength of knee flexors (hamstrings) and knee extensors (quadriceps) was measured using an isokinetic dynamometer at angular velocities of 1.05, 2.09, 5.23 rad/s (in a concentric mode) and 2.09 rad/s (in an eccentric mode). The concentric strength ratio (hamstrings(conc)/quadriceps(conc)) and the dynamic control ratio (hamstrings(ecc)/quadriceps(conc)) were computed. Hip joint flexibility (in flexion) was measured using a goniometer.A significant difference between the preferred and non-preferred leg was found in the knee flexors at 2.09 rad/s (119 +/- 22 versus 126 +/- 24 Nm; P < 0.05) and for the dynamic control ratio (0.79 +/- 0.13 versus 0.84 +/- 0.16 Nm; P < 0.05). In both cases the knee flexors of the preferred leg were weaker than those of the non-preferred leg. A total of 28 of the 41 players (68%) had significant musculoskeletal abnormality (imbalance >10%) in one or more specific muscle groups. No significant differences were found in flexibility of the hip joint between the preferred and non-preferred leg (P > 0.05). It is concluded that the lower strength of the knee flexor muscles of the preferred leg may be associated with the differential use of these muscle during the kicking action and thus constitutes a unique training effect associated with soccer. This in turn can lead to muscular imbalance which is generally regarded as an injury risk factor.
The major racket sports include badminton, squash, table tennis and tennis. The growth of sports science and the commercialization of racket sports in recent years have focused attention on improved performance and this has led to a more detailed study and understanding of all aspects of racket sports. The aim here, therefore, is to review recent developments of the application of science to racket sports. The scientific disciplines of sports physiology and nutrition, notational analysis, sports biomechanics, sports medicine, sports engineering, sports psychology and motor skills are briefly considered in turn. It is evident from these reviews that a great deal of scientific endeavour has been applied to racket sports, but this is variable across both the racket sports and the scientific disciplines. A scientific approach has helped to: implement training programmes to improve players' fitness; guide players in nutritional and psychological preparation for play; inform players of the strategy and tactics used by themselves and their opponents; provide insight into the technical performance of skills; understand the effect of equipment on play; and accelerate the recovery from racket-arm injuries. Racket sports have also posed a unique challenge to scientists and have provided vehicles for developing scientific methodology. Racket sports provide a good model for investigating the interplay between aerobic and anaerobic metabolism and the effect of nutrition, heat and fatigue on performance. They have driven the development of mathematical solutions for multi-segment interactions within the racket arm during the performance of shots, which have contributed to our understanding of the mechanisms of both performance and injury. They have provided a unique challenge to sports engineers in relation to equipment performance and interaction with the player. Racket sports have encouraged developments in notational analysis both in terms of analytical procedures and the conceptualization of strategy and tactics. Racket sports have provided a vehicle for investigating fast interceptive actions, hand-eye coordination and perception-action coupling in the field of motor control. In conclusion, science has contributed considerably to our knowledge and understanding of racket sports, and racket sports have contributed to science by providing unique challenges to researchers.
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