Aims: For prevention and management of type II diabetes among rice eating population, consumption of rice with lower Glycemic Index (GI) is highly desirable as low GI food decreases plasma glucose levels and plasma insulin demand. As there is paucity of information on the GIs of commonly consumed rice varieties in India, the aim of this study was to determine GI of selected five rice varieties, and to find relationship of GI with their cooking and eating quality traits. Study Design, Place and Duration: In vivo experiment was conducted at PG&RC, PJTS Agricultural University, Hyderabad, India, during March, 2017 to February, 2018. During this period, cooking and eating quality traits of selected rice varieties were determined in ICAR- Indian Institute of Rice Research, Hyderabad, India. Methodology: GIs were determined by feeding10 fasted human subjects a fixed portion of foods and subsequently measuring plasma glucose of their blood samples at specific interval of time and GIs were calculated using standard formula. Cooking and eating quality traits were determined using standard procedure. Results: The estimated GI values were 56.38(SEM 1.57), 59.23(SEM 1.02), 71.73 (SEM 1.75), 87.40 (SEM 1.90), and 94.05 (SEM 1.21), respectively for Sampada, Dhanrasi, DRR Dhan 42, DRR Dhan 43, and Jarava. Alkali spreading value (ASV), Gel consistency (GC), and Water uptake (WU) values of these five varieties ranged from 4 to 6, 22 mm to 54.5 mm, and 80 ml/ 100 g to 255 ml/100 g, respectively. Conclusion: Two varieties were identified with moderate GI values (Sampada, 56.38 ± 1.57; Dhanrasi, 59.23± 1.02). These varieties can prove to be a healthier option to incorporate in nutritional therapeutic diet. It is also concluded that lower ASV, higher GC, and lower WU, are good predictors for lower GIs of rice varieties. These relationships may be used for screening of low GI rice cultivars in breeding programme.
The prevalence of anemia in Telangana state is very high. Adolescence age (10-19) years are considered most vulnerable age to anemia. The reasons are because of increased iron requirements related to rapid growth and menstrual loss which severely impairs the physical and mental development. During problem identification survey in the village, adolescents highlighted fatigue, body pains and weakness as the general prevailing problems among them. The aim of the Present study was to assess the impact of intervention on anemia and diet pattern of adolescents in different Telangana zones. Purposive method was followed and 30 adolesent girls. 15 from southern Telangana zone (Nagarkurnool district) other 15 from central Telangan zone. Adolescent girls were tested for Hb levels and once ascertained with low Hb levels intervention programme as frontline demonstration was proposed. Sample comprised from low socio economic group working as seasonal agricultural labors involved in crop harvest activities. Pre intervention the samples were well informed and ethical committee consent was taken before the blood test. Hemoglobin meter was used by trained auxiliary midwifery in examining the Hb levels. Diet Patten was assessed by food consumption format and one day recall method. Intervention of finger millet/ Ragi laddu of 65gm each @ 2 per day for a period of 12 week is provided to the sample. Nutrition education programme on importance of balance diet, and low cost recipes demonstration was also include in the intervention programme. Post intervention assessment was done in the same manner as pre intervention.Post intervention analysis revealed a difference of 1 gm/dl improvement of Hb levels among adolescent. With the Improvement in the Hb levels majority of the sample slide from moderate anemic to mild anemic. One day recall method at pre intervention revealed that 21% of the adolescents consumed only 2 meals a day while 79% of them consumed 3 meals a day and all of them had tea twice a day. The diet pattern at post intervention observed an increase in the portion and frequency of food consumption and also included snack items made of whole grams and millets at low cost which was missing earlier in their diet. Improvement in the Hb levels clearly indicated the positive effect of nutritional intervention. Apart from the supplementary nutrition, nutrition education programme and demonstration of low-cost nutritive diet might have created awareness among the group in enriching their diet pattern. This clearly indicates the low awareness level of the house holders on importance of nutrition and portion consumption as main cause for their poor health status.
Syzygiumcumini is a plant with high nutritional properties and medicinal value. It is known as Jamun or Black plum is an important summer fruit. The black plum helps to relieve stomach pain, carminative, anti-scorbutic and diuretic. German is good to reduce enlargement of spleen, diarrhoea, urinary retention problems, boost immunity, aids digestion, and prevent diabetes. It is rich in antioxidants and has anti ageing properties, anti carcinogenic properties and astringent properties.
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