Purpose. The aim of the study was to evaluate the aerobic capacity and energy expenditure of folk dancers. Methods. The aerobic capacity (VO 2max ) of four male and four female folk dancers was measured by an incremental treadmill test and energy expendi ture was assessed by the linear relationship between heart rate and oxygen uptake as based on indirect calorimetry. , respectively. Conclusions. The exercise intensity performed during folk dancing is close to the threshold of decompensated metabolic acidosis. Folk dancing can be quantified as a difficult (for men) and very difficult (for women) form of physical activity; dancers should be physically well-prepared for the high exercise intensity present in folk dancing.
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